Have you ever caught yourself in a bad mood but weren't sure how to get out of it?
Do you find yourself feeling controlled by your emotions, rather than you having control over them?
Maybe emotions aren't (or weren't) something that is talked about in your workplace or at home so you don't have the language or tools to understand them...
Our moods and emotions play a BIG part in how we can or cannot show up at a particular moment! And, they also greatly impact our relationships with those around us (whether we are managers, friends, mothers, entrepreneurs, teachers, mentors, etc.).
Come and enhance your emotional know-how at this month's lunch and learn with Leadership Development Coach and Facilitator, Megan Brummel. You'll walk away with an awareness of the basic moods and emotions, what they have to tell you, how the moods/emotions you live in help/hinder you, and how you can gain control over them (versus them having control over you) so you can show up to be more effective in your work, personal life, and relationships.
With almost a decade of experience teaching, leading, supporting, and inspiring individuals, leaders, and their teams to dream big and take the steps to realize those dreams, Megan has what it takes to help you do the same. Her mission in life? To inspire others to own the power they have in choosing behaviors that produce the results they want.
You'll walk away with an awareness of:
The basic moods and emotions
What your moods and emotions have to tell you
How the moods/emotions you live in help/hinder you
How you can gain control over them (versus them having control over you)
So that you can show up to be more effective in your work, personal life, and relationships
REGISTER HERE
Location:
107 E Oak St suite 1a Bozeman, MT 59715, United States