A yoga class that blends breath work, slow flow, deep stretch, and restorative yoga while giving participants the space to ground into the present moment, create full body awareness, and rest. A great place to invite balance into our lives, begin, or begin again - no yoga experience necessary.

This @warriorsatease style of yoga has been proven to regulate the central nervous system, decrease chronic pain, stress, and anxiety while increasing physical and mental flexibility.

Peaceful Warrior is a donation-based class that is open to everyone and caters to Active Duty Military, Veterans, and First Responders.

A portion of the proceeds from each class will go to an organization that supports the men and women who serve or have served our country.

Open to all and no registration required.